It took ONE moment.. ONE decision.. ONE drive to me... and ONE conversation to start this transformation. That’s all it ever takes. ONE moment that can change your entire life. When is your moment?


Jackie Tourangeau

If I could sum my fitness journey up in three words it would be “Exceeds My Expectations” I have been fortunate enough to train with Sawyer for the past 14 months. I have dropped 4 dress sizes and lost a collective total of 45 inches. I have never felt stronger or healthier. The results that I have achieved are due to Sawyer’s exceptional knowledge of perfect combinations of training methods and individualized programs with challenging yet achievable goals. Sawyer passion for fitness shows through the energy and enthusiasm she brings to every session. She motivates me mentally and physically and pushes me beyond my perceived limits and encourages me to recognize and reveal my potential. I could never have achieved these results without her support, guidances and incredible  knowledge. I am in the best shape of my life in my 50’s. Thanks Sawyer!


samantha walker

 When I first decided I wanted to change my life, I had no idea I would be changing all aspects of it. Sawyer is responsible for enhancing my body inside and out. Her nutrition plan was easy to work with and gave me amazing results. Above all her classes were fun, and they work.


Jacquie Brunetto

Sawyer provides solutions that actually work. They fit my lifestyle, my timeframe and my abilities. She has not reinvented the wheel, she just knows exactly how to use it. Efficiently and effectively. Her knowledge and experience is comparable to no one.



As my best friend, it was no question I would hire her as my trainer. Her being the best in this industry is simply a bonus. She is a life changer. A persistent force, forever reminding you that “You’re worth it”. I recommend everyone I meet to contact her if they’re serious about making a change.



Training with Sawyer once wasn’t enough, I had to do it over again. Not because the results weren’t there but due to the impact she’s made in my life, it’s hard to rid of an energy like that. She’ll not only keep you motivated, but you’ll come to find you’ve made a decision you won’t ever have to look back on. Achieving results isn’t the only thing that I’ve gain training with Sawyer, with her, my confidence reached an all time high and I’ve never felt any better both physically and mentally. She’ll make you realize how bad you want it, you’ll make her realize how great she is.



Meeting Sawyer has changed my life in the absolute best ways. She has helped, taught, and shaped me to be the best version of myself through her vigorous training, meal planning, guidance, and for just being a truly gracious, humble and fantastic person.


I started working with a trainer July 2016 and loved working one on one and the results that I was achieving. I was encouraged to join Sawyer’s Boot camp to add variety to my workouts and experience the company of working with others who share the same enthusiasm for fitness.

Initially I thought I would join Boot camp for one session and that would be it. Four sessions later, I am still an active member of Sawyer’s Boot camp. As a 54 year-old woman, Sawyer has challenged me to push myself to new limits that I would not have done on my own and having the added benefit of building strength and perseverance. Her expertise, attention to detail, encouragement, enthusiasm, sense of humour and support continue to be the benefits that I will forever be grateful for.

Thank you Sawyer!!!!

Janet Elder

I can’t believe how far I’ve come in the past year. I cannot thank Sawyer enough for creating amazing programs and bootcamp sessions. I am so thankful for the ways she has supported me in helping me make my weight loss dreams a reality.

Christina Cass

The most intense class I’ve ever taken. Nothing has kept my interest this long or given me such great results.

Kelsey Marontait 

Her classes are amazing! There isn’t anything I feel I can’t do now. I have over come so many mental and physical blocks, it’s absolutely amazing!

Marcy Kilpone

I will never stop being grateful to Sawyer for pushing me inside, as well as outside of the gym. When people compliment my shape, I always rave about her. Without her I would still be anorexic… I still wouldn’t be eating.. I would have never competed and stepped on stage and won! I have confidence, happiness and mental peace, all because of her.

Alina Nanikova

I have done bootcamps for years. All over the city. Nothing has ever been as exciting, as much fun and as effective as the Shred with Sawyer Bootcamp.

Carly Wilson

I’m doing things I never ever thought I could do!! It’s such an amazing feeling. I can't wait to keep pushing and try new fun things. I couldn’t do any of it without Sawyer.

Katie O’Roukre