SHOW UP. GET SHREDDED. SHOW OFF.
Discover the ever-growing community of inspired members stepping up and changing their lives. Be comfortable where you train, confident in your coach and committed to yourself.
Shred Shop offers the mastery of exhilarating energy and group motivation, paired with the accountability and specificity of personal one-on-one training.
A combination of intense cardio intervals and vigorous resistance training to create the ideal metabolic demand for effective long-term fat loss and overall conditioning.
Results driven group training with a customized approach that includes assessments and nutritional programs for guidance and progress tracking.
“I love it here! For the first time I feel comfortable in a gym setting. I hated working out, and now, I can’t get enough! I plan my week around my workouts!”
Caroline N. | Member Since 2018