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Shred Shop offers a one-of-a kind group training workout. The result is far more energy, noticeable toning, tightening and extra calorie burning for up to 36 hours post workout. You get the energy of a group workout with the attention of an experienced coach.


If weight loss is your goal, you can expect a drastic change in body fat percentage with an estimated to 2-4 lbs drop a week by attending three to five sessions per week paired with proper nutrition and planning. If overall enhancement and performance is your goal, you can expect to see an increase in power, speed and strength after your first two weeks of attending three to five classes per week. Members will burn up to 1,000 calories in each 45 minute class with the social motivation and uplifting encouragement you need to keep going! 


 

ALL ACCESS MEMBERSHIPS

 
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SIMPLY Shred

  • 1 year commitment $175/mo +HST $43.75 a week!

  • 6 month commitment $185/mo +HST $46.25 a week!

  • 3 month commitment $200/mo +HST $50.00 a week!

Unlimited / Access to all classes

PLUS

  • FREE DOWNLOAD of the MINDBODY App


 

 
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Shred SQUAD

  • 1 year commitment $225/mo +HST $56.25 a week!

  • 6 month commitment $235/mo +HST $58.75 a week!

  • 3 month commitment $250/mo +HST $62.50 a week!

Unlimited / Access to all classes

PLUS

  • FREE DOWNLOAD of the MINDBODY App

  • Personalized Nutritional Plan

  • Monthly 30 min. nutritional coaching + body composition tracking ($50 value)


$150 OPT-IN FEE | Includes initial weigh-in, Nutritional consultation + customized nutrition plan

Also Available :

  • A la carte Nutritional Membership

  • Shred Shop Sample (3 Pack) $50 +HST

  • Drop-In Options $20 +HST

  • Bonus Shop Services

Requires a direct monthly billing to a credit card or checking account.